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Balance & Core

Click above on the class title for more details and the schedule.

  • 1 h
  • Donations accepted.
  • Ocean Breeze Resorts Pineapple Room

Service Description

Come join Suzi for a whole body workout using bands for resistance and strength training. You will improve your posture as you gain mobility, strength, muscle tone, and endurance. Suzi will guide you through all the major muscle groups utilizing bands as you balance using your own body weight for strength training.

Upcoming Sessions

Contact Details

  • Ocean Breeze, FL, USA


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