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Balance & Core
Click above on the class title for more details and the schedule.
1 hr1 hOcean Breeze Resorts Pineapple Room
Donations accepted.
Donations accepted.
Service Description
Come join Suzi for a whole body workout using bands for resistance and strength training. You will improve your posture as you gain mobility, strength, muscle tone, and endurance. Suzi will guide you through all the major muscle groups utilizing bands as you balance using your own body weight for strength training.
Upcoming Sessions
Contact Details
Ocean Breeze, FL, USA
503-329-2062
suzi@stretchybusiness.com
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